If you’re not asking yourself this question – How can I do massage without being in pain?– then you’re probably in pain (and/or have a massage injury). Pain from doing massage is a big. hairy deal. Pain = loss of income. Pain = potential massage injury. Pain = an uncertain work future. My Massage Injury [...]
Do you have an elbow substitute? I do (it’s a massage tool), but that wasn’t always the case. I started my massage tool journey 25 years ago with one massage tool: The T-bar. The T-bar was awesome. It allowed me to easily work deep muscles, like the rotatores and multifidus in the lamina groove. The [...]
A massage tool will kill your hand. I agree with statement—said Mark 20 years ago because he didn’t know how to hold a massage tool. And he definitely didn’t know anything about two-handed holds. I can’t blame myself entirely for thinking massage tools did more harm than good because no one that I knew back [...]
You have 8 hours of massage to do. And your last 3 are deep tissue. How do you make the last massage as good as the first? You get hyper-efficient with how you do your work (hyper-efficient massage). But before you can do hyper-efficient massage, we need to talk about just doing massage efficiently. I use [...]
